Tread and shred

A 30 min class where our trainer guides you through a series interval training using the treadmill. You’ll be running, walking and hiking up hill in this challenging cardio class.

Absolution

You want that six pack? Well we will give you an eight pack! Abs abs and more abs. 30 mins of fun!

BELLY,BUTT AND THIGHS

This 30 min class focuses on sculpting the lower half of the body through a series of strengthening, stretching and cardio.

Bootcamp

Better strap on those boots cause Bootcamp class is intense on strength and cardio for the entire body.

Corefit Classes

Absolution

You want that six pack? Well we will give you an eight pack! Abs abs and more abs. 30 mins of fun!

Boot camp

Better strap on those boots cause Bootcamp class is intense on strength and cardio for the entire body.

Belly,Butt and thighs

This 30 min class focuses on sculpting the lower half of the body through a series of strengthening, stretching and cardio.

Insanity

Just like the title says it’s high tempo cardio and strength training. A step up from our bootcamp class.

Tread n shred

A 30 min class where our trainer guides you through a series interval training using the treadmill. You’ll be running, walking and hiking up hill in this challenging cardio class.

Golden fit

30 min seniors flexibility, balance and strength class.

Insanity

Just like the title says it’s high tempo cardio and strength training. A step up from our bootcamp class.